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How to Fuel

Tips For Using ARMA Blitz

BEFORE A CARDIO WORKOUT: If it’s cardio day, adding ARMA Blitz before, during, and after would be best for proper hydration and recovery. We use dextrose in Blitz because it optimizes all of the essential amino acids and aids in the proper delivery system. It is a critical element of Blitz's efficacy. A simple scoop into your water bottle is all it takes to take your workout to the next level.

BEFORE A WEIGHT LIFTING AND CARDIO WORKOUT: If you plan to do both a cardio and weight workout, take ARMA Blitz and ARMA Reload before and after. This not only keeps your body’s metabolism and focus charged up, but the benefits of Reload’s grass-fed all-natural protein will help the muscles recover for the next challenge.

MIXING: Although you can mix our products into any liquid you choose, we recommend mixing all of ARMA’s products with water. This will deliver the optimal amount of our specially formulated ingredients at the maximum dose without extra unnecessary calories from unwanted sugars, fats, and carbs.

Tips For Using ARMA Fire

EVERY MORNING: ARMA Fire is a great way to start your day. Take one scoop inn 8-10 ounces of water or beverage of your choice for up to 6 hours of clean energy and focus without the jitter or crash. 

MIXING: Although you can mix our products into any liquid you choose, we recommend mixing all of ARMA’s products with water because it will deliver the greatest amount of our specially formulated ingredients at the maximum dose without any extra unnecessary calories from unwanted sugars, fats, and carbs.

Tips For Using ARMA Reload

EVERY MORNING:  Start your day with ARMA Reload by mixing it with water, milk, or your fruit and yogurt for a healthy breakfast fortified with the needed protein and nutrients your body is craving. 

BEFORE A WEIGHT WORKOUT: Prior to working out, take two scoops of ARMA Reload for a great tasting protein drink. Need an extra kick for the workout? Add our ARMA Fire to boost metabolism and focus.

BEFORE A WEIGHT LIFTING AND CARDIO WORKOUT: If you plan on hitting the gym to do both a cardio and weight workout, take ARMA Blitz and ARMA Reload before and after. This not only keeps your body’s metabolism and focus charged up, but the benefits of Reload’s grass-fed all-natural protein will help the muscles recover for the next challenge.

POST-WORKOUT: After working out in the gym we suggest taking the Reload again to pack those muscles with the nutrients they need while they are most susceptible. There is about a 90-minute window before they start to close off, and this window is the very best time for them to get the proper nutrition. Doing so will maximize your recovery results, and a quicker recovery means you’ll be ready to make more gains sooner. 

MIXING: Although you can mix our products into any liquid you choose, we recommend mixing all of ARMA’s products with water because it will deliver the greatest amount of our specially formulated ingredients at the maximum dose without any extra unnecessary calories from unwanted sugars, fats, and carbs.