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Scientifically proven

A better way to hydrate.

Think of Arma Hydrate as your personal hydration jetpack. One of the fastest-acting hydration mixes available, it’s designed to deliver electrolytes into the body to support muscle endurance and fend off fatigue, all without extra calories from excess sugar. Built from eight different rapidly-absorbing electrolytes, Hydrate is designed specifically for near-instant hydration, whether you’re on a ride, on the trail, or recovering during your day-to-day. Coconut water concentrate boosts fatigue resistance, and a punch of Vitamin C helps Hydrate shore up your body’s immune system. At only 10 calories per serving, it’s easy to digest without worrying about extra caloric intake.

  • Fastest Sport Hydration Available
  • We built Hydrate with a secret ingredient: Black pepper extract (BioEperine). In mad scientist words, it "improves nutrient bioavailability". In normal human words, it gets Hydrate's essential electrolytes to where they need to go - fast.
  • Complete Electrolyte Profile
  • Many hydration mixes and drinks on the market offer only two or three electrolytes necessary to prevent cramps, and frequently at lower amounts than the human body needs. Arma Hydrate contains eight different electrolytes, all in clinical amounts to help you perform at your best.
  • Low Calorie
  • Hydrate is only ten calories per serving, giving you the flexibility to fuel as you choose, as well as the ability to use it when you're not working out.

Ingredients Matter.

Arma Sport is the world’s premier nutrition laboratory for demystifying the science of human performance. Born in the intense, demanding world of professional motocross, we endeavor to push human performance nutrition past its traditional bounds using novel methods and best-in-class ingredients. We think it’s a distinctly human approach toward scientific fueling, an approach embodied in our mantra: Fearless Human Performance.

Transparent Formulation.

Our approach to formulating the finest nutrition is simple: Use the best ingredients we can, and the rest will follow. Not only that, we task our world-class nutrition science team with using building blocks we aren't afraid to put in our bodies.

Education is everything. Read more about the science behind Arma’s ingredients.

Read More.

How to use.

Add a scoop or stick of powdered Hydrate to 16 ounces of water and mix. Best consumed cold. Can easily be combined with Fire for an extra boost of caffeine.

  • 1. How to Use Hydrate
  • We recommend taking in at least one serving of Hydrate with 16oz of water per hour of exercise. Simply mix a stick or scoop in with a water bottle or blender bottle, and you're good to go. You can also add our Fire pre workout powder to Hydrate for an extra caffeine kick in your hydration.
  • 2. Why Hydration is More Than Water
  • When we work out, sweat, and generate thirst, our body is losing more than just water. Vital electrolytes and minerals our bodies need to ensure muscle function also escape, and Hydrate provides a full complement of the six our bodies need to do their jobs.
  • 3. Using Hydrate with Fire
  • Looking for an extra boost along with your hydration? Pair Hydrate with Arma Fire pre workout for a smooth, time-released pick-me-up.

Nutrition facts.

  • 10 calories per serving
  • Rapidly-absorbed electrolytes in functional high dosages (sodium, magnesium, potassium, chloride, zinc, calcium).
  • 56mg of Vitamin C: The most important micronutrinent to support your immune system, it also helps to build collagen
  • Black pepper extract (BioEperine) to help speed nutrient absorption into the body
  • Gluten free, vegan, stimulant-free, non-GMO, low sugar, banned substanes tested and no artifical colorings or flavors

Supplement facts.

Serving Size: 1 scoop (9.4g)
Serving per Container: 30
Amount per Serving % Daily Value*
Calories 10
Total Carbohydrate 3g 1%
Total Sugars 3g **
Added Sugars 3g 6%
Vitamin C (as acerola fruit juice powder) 50mg 56%
Calcium (as Aquamin® S sea minerals, calcium potassium phosphate citrate Calci-K®)) 42mg 3%
Magnesium (as magnesium bisglycinate chelate) 50mg 12%
Zinc (as zinc bisglycinate chelate) 2mg 18%
Sodium (as pink himalayan salt, sodium citrate) 530mg 23%
Chloride (as pink himalayan salt, sodium citrate) 595mg 26%
Potassium (as potassium citrate, potassium glycinate complex, calcium patassium phosphate citrate (Calci-K®), coconut water concentrate (CocOganic®)) 370mg 8%
Black Pepper Extract (Piper nigrum) (fruit)(BioPerine®) 5mg **

*Percent Daily Values are based on a 2,000 calories

** Daily Values not established for these nutrients.

Other Ingredients: Organic Cane Sugar, Citric Acid, Dextrose, Natural Flavors, Silicon Dioxide, Stevenia Leaf Extract

Contains: Coconut

Frequently asked questions.

Why should I use Hydrate?

Because you're a human who's performing the act of life. Hydrate provides all-natural, low-calorie sport hydration that's amongst the fastest-acting hydration mixes available. Faster than water, faster than an off-the-shelf drink, and faster than nearly every other powdered mix available.

When should I use Hydrate?

Before, during, and after working out are all suitable applications for Hydrate. As our most comprehensive and low-calorie product, Hydrate helps anytime during, before, or after your body is working hard. Feeling run down? Getting over an illness? Hydrate's potent vitamin C and electrolyte punch helps boost your immune system. If you're using Hydrate during extended exercise, we recommend supplementing with an additional calorie source, as Hydrate is solely a hydration solution.

How should I use Hydrate?

We recommend taking in at least one serving of Hydrate with 16oz of water per hour of exercise. Simply mix a stick or scoop in with a water bottle or blender bottle, and you're good to go. You can also add our Fire pre workout powder to Hydrate for an extra caffeine kick in your hydration.

Why is Hydrate low calorie?

We wanted a high performance, low-calorie hydration solution that could cover both workdays and workouts without pigeonholing. That said, we do recommend supplementing Hydrate with additional calorie sources when using it for extended workouts.
Love from the King

"A game-changer."

Nothing comes close when I need to replace fluids and essential electrolytes before or after a hard moto. Hydrate works faster than I've ever raced, and I've always got it on hand, on and off the bike.

Jeremy McGrath — 7x Supercross World Champion & Arma Founder

A Lesson in Consistency

"Arma improved my recovery and performance."

Last season was my best ever, and it was my first year using Arma. One thing I immediately noticed with it was my ability to string good days…I used to be super inconsistent day to day. Arma absolutely improved the consistency of my recovery and performance.

Adam Cianciarulo —Professional Motocross Racer & Arma Athlete

Superlative Nutrition

"My new go-to."

After years of using cheap protein powders, Reload is my new go-to in the morning after an intense gym workout or a round of doubles. The MCT oil really seems to help with mental clarity, and I never have digestive issues with the high-quality whey isolate. — Shylah E., Entrepreneur

Sustained Energy

"A huge part of my daily life."

"If you're like me and need 3-4 cups of coffee before the day starts, you need to try Fire. It's been a huge part of my daily life, where it's been especially helpful getting through long, three-hour-plus training rides. I definitely feel a sustained boost in energy and focus." — Tucker Keating, Expert XC Mountain Bike Racer

Discover Your Performance

"It unlocks strength I didn't know I had."

I just competed in a half-marathon and placed second in my age division, my best finish after over 100 marathons. I owe it all to using Arma Blitz to prep, it really unlocks strength I didn't know I had. I'm a big believer in Arma's ability to maintain my fitness and quality of life!

Gloria S — Marathon Runner & Mom

Fearless Human Performance.