Instructions:
Stir all ingredients together until well-mixedsmush down and spread until it fills the bottom of the pan
Official Rules
Nutritional supplements have become incredibly popular over the last generation to really maximize the results of riders’ training routines, from pros to weekend warriors. Let’s dive into why this is the case, and you might want to look for when choosing one for yourself.
Medical professionals and researchers first began to really understand the link between nutrition and athletic performance in the 1950s, although links have long existed; as early as 500 BCE, consuming things like deer liver and lion heart were believed to improve performance on the playing field and battlefield alike. By the 1980s and ’90s, sports nutrition was a booming field, moving past basic protein supplements to take advantage of the latest breakthroughs in our understanding of the human body. Today, it’s nearly unheard of for high-performing athletes to ignore the benefits of modern, top-quality supplements, and that’s certainly true in motocross and supercross.
PRE: This usually involves some type of stimulant, such as caffeine, to help get you through a workout.
DURING: Hydration and/or sustenance are the focus here, to keep your body from running out of fuel during the workout.
POST: This is when you want to replenish what your body lost, and introduce items that benefit recovery and reduce inflammation.
Once you identify a product that meets one or all of your needs, there are a few other key things most people look for when choosing a supplement.
TRANSPARENCY AND QUALITY INGREDIENTS: Make sure the ingredients are proven and safe. Avoid “proprietary blends” that don’t completely explain what’s in them or how much.
DOSAGES: Lots of brands will add minimal amounts of ingredients so they can claim that they’re included. However, largely due to the cost of these ingredients, they may not include the recommended amount needed to achieve the otherwise clinically proven result.
BIOAVAILABILITY: Just because you’re consuming all of these supplements doesn’t necessarily mean your body can absorb them. Make sure the amounts included can be absorbed, or that there are ingredients to increase the bioavailability.
EFFICACY/TESTED/CERTIFIED: Although there are regulations on supplements, not all brands guarantee that they are free of banned substances. This is an added expense, but it gives you confidence in what you’re putting in your body.
ARMA Sport checks all of these boxes. In addition to meeting these requirements, ARMA has developed and tested their products in real-world conditions via riders (and co-owners) Jeremy McGrath, Chad Reed, Nick Wey, and Adam Cianciarulo, among others.
THE ARMA SPORT SUPPLEMENT LINE CONSISTS OF THREE CORE PRODUCTS:
FIRE: Natural Boost + Focus is ARMA’s pre-workout/pre-race product, formulated to increase stamina and cognitive function using natural caffeine, and ARMA’s patented WGCP™, which is clinically proven to improve focus, concentration, and mental clarity by the world-renowned Cleveland Clinic.
BLITZ: Training Complex. ARMA’s stimulant-free, complex that enhances hydration, increases stamina, supports ATP production, decreases muscle fatigue, and promotes lean muscle development.
Reload: Protein Complex, is packed with 25 grams of 100% premium grass-fed whey protein (15g whey isolate and 10g whey concentrate) per serving and utilizes Curcugreen® (turmeric extract), MCT, and BioPerine® (black pepper extract) to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery, as well as provide a daily source of high-quality whey protein and BCAAs.
To ensure their certified products are safe for athletes, ARMA has every single batch tested for banned substances before being released to the market. Certified by Informed-Sport LGC's world-class sports anti-doping laboratory (www.informed-sport.com).
Note: We recommend that you always consult your doctor/physician before using any supplements.
Orignal article from RacerX Online - Posted February 23, 2023
]]>Adam Cianciarulo's race-day nutrition schedule from his first place finish in the 450MX class at round 6 of the 2019 Lucas Oil Pro Motocross Series in Millville, MN.
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The King of supercross, Jeremy McGrath talks about his life after retirement and his involvement with ARMA Sport as a co-founder.
Jeremy is currently engrained in the sport more so than ever, his sponsors and partners like Kawasaki, Monster Energy, and more keep him connected to the top talent and upcoming racers as both a mentor and brand ambassador. “I enjoy it so much, and I still riding enjoy my motorcycle so much. Every day I wake up and can’t believe that I have the life I have because of my dirt bike and the opportunities I got as a kid because of my parents.” He smiled, “It thrills me to death to still be able to be involved, and to still be so active.”
The same goes for keeping in shape and off the bike activity, “I still enjoy fitness like crazy –even more so now than I did when I was a kid. I had to do it then, and now I don’t have to do it, so I enjoy it more! Learning about new fitness methods, and still trying to keep in shape as an older guy is a whole new learning curve.” He went on to discuss his colleagues and surrounding good company, “I’m just having a blast, enjoying it, and being able to be around the Monster Energy Kawasaki race team with guys like Eli Tomac and Joey Savatgy, and even the younger guys like Adam Cianciarulo has been really fun. Where I’m really having a lot of fun as well is mentoring the Team Green kids and getting to know their parents as young kids. It’s really fun, it keeps me busy, and it all keeps my passion so alive –I’m having a blast.”
Over time, I’ve noticed that one of the biggest downfalls in the supplement industry is that there are a lot of products on the market that contain great ingredients, however they lack the adequate amount of those ingredients needed to achieve the proven results. Lots of brands just add enough of an ingredient just so that they can claim it’s in there, when really there isn’t enough of it to do you any good.
When you’re fighting for a championship, you can’t afford to leave anything on the table. So, I need to make sure my body is getting maximum benefits from products helping me with sustained endurance, increased hydration, reduction of lactic acid, improved recovery, etc.
This is one of the reasons I use ARMA Sport products. All of the ingredients in the ARMA products have the adequate amounts to achieve the results they’ve been proven to give.
BLITZ Training complex has been a big part of my program.
Before I started using ARMA, I was spending a lot of money on different supplements to get everything I needed. With BLITZ I get everything I used to take and more, in just one product. I used to have to take as many as six separate supplements from multiple brands to get what ARMA BLITZ offers. ARMA gives me everything in one product for less money and it’s certified and tested by Informed Sport for banned substance.
In the past, I’ve been super inconsistent day-to-day. I’d have a good race here or a good day training during the week there. Overall, where I saw the most improvement using ARMA was my consistency and recovery.
2019 was my first season using ARMA products and it was my all-time best. One of the biggest differences I noticed was my ability to string good days together, which isn’t always easy, especially in the Florida summer heat, riding in a heat index of 108 degrees.
A major contributor to that consistency and recovery came from ARMA’s superior formulation matched with clinically proven amounts of industry leading ingredients.
After using the ARMA products for over a year without any compensation, I believed in them strongly enough that I decided to invest my own money into the brand and join Jeremy McGrath, Chad Reed, and Nick Wey as an owner.
The team at ARMA worked very closely with me and the other athletes to formulate these products. Now everyone has access to same supplements that helped me win my 2019 250MX championship.
(For more information on the ARMA products and their ingredients check out our other product blogs.)
WHAT MAKES BLITZ YOUR COMPLETE TRAING COMPLEX
RELOAD: MORE BENEFITS THAN YOUR AVERAGE PROTEIN
Buy ARMA BlitzWe’re thrilled to see the season taking off again, and we’re just as excited to see riders get back into training. If you’re getting back out there again after the Safer At Home orders (and the quarantine “15”) kept you off the track these last few months, here are the top five tips for easing back into training again.
Make sure you stay safe when you're out there getting after it and be sure to obey all recommendations and guidelines. Be sure to use ARMA products to get the most out of your training and let us see what that looks like! Tag us in your social media posts, whether you’re training or competing, @armasport #armasport.
ARMA RELOAD is the first and only whey protein complex with Curcugreen® Curcumin and BioPerine® extracts, bringing you anti-inflammatories and antioxidants for your post-workout recovery or as an added protein supplement. It’s also got MCT mixed in there and is packed with ingredients that get you 25 glorious grams worth of grass-fed whey protein per serving.
What’s in it?
First, what's not in it: RELOAD is hormone and antibiotic-free. It’s also gluten-free, preservative-free, free of GMOs, and, as with all ARMA products, is certified safe for sport. It’s full of naturally occurring branched-chain amino acids (BCAAs) and has 25 grams of 100% grass-fed whey (15g from whey isolate and 10g from whey concentrate) for high-quality protein that leads you straight from recovery to that lean muscle gain.
RELOAD also offers medium-chain triglycerides (MCT) which is clinically proven to boost post-workout fat burning and brain function. MCT oil also makes RELOAD low-lactose, helping the protein digest a little smoother for anyone with a troublesome tummy. Then there’s CURCUGREEN® curcumin, an effective anti-inflammatory and antioxidant to help bolster muscle repair and recovery, while boosting your immune system too.
Often, with some other ready to mix powders, proteins and amino acids can go to waste in your digestive system. To prevent this, RELOAD adds BIOPERINE® black pepper fruit extract to our RELOAD Whey Protein. BIOPERINE has been extracted from the fruit of black pepper to increase the level of absorption of nutrients into your body by creating a natural delivery for these vital nutrient systems to your cells.
Then we sweeten things up a bit with monk fruit and Stevia. Even though it looks and tastes like sugar, monk fruit has zero net carbs, zero glycemic, and zero calories. And most people are familiar with Stevia, a non-nutritive sweetener and herbal supplement and sweet-tasting plant that has been used to sweeten beverages and make tea since the 16th century.
What sets RELOAD apart?
Thanks to our added curcumin and MCT oil, there are no other protein shakes out there that can compare to ARMA RELOAD. With flavors like either Very Vanilla or Deep Chocolate, RELOAD offers a one two punch that’s great tasting and has greater protein content than our competitors. Our protein is formulated for fast absorption as well as extended absorption, so it’s a perfect mix for everyday fueling and training.
Why should I use it?
With ARMA RELOAD you can reduce inflammation, promote lean muscle development, speed up your metabolism, and receive vital antioxidants. It’s great post-workout as a recovery tool, with enhanced bioavailability for maximum nutrient absorption. But it’s also great for a daily supplement drink too, even on rest days or anyone just looking to up their protein intake. Plus it just tastes really darn good!
How and when do I use it?
Mix two scoops or one single-serve packet of RELOAD into six to eight ounces of your beverage of choice. For an extra boost, mix in some ARMA FIRE. Or mix your favorite flavor of RELOAD into something delicious like our peanut butter honey protein granola bars or our strawberry banana protein smoothie. No one will ever know!
ARMA RELOAD is available Deep Chocolate or Very Vanilla. Each flavor can be purchased in either 1.3oz single-serve packets or in a 20 oz tub.
Reload: Deep Chocolate, Very Vanilla, Very Vanilla single-serve packets, Deep Chocolate single-serve packets.
]]>Whenever a ton of supplements enter the ring it can be easy to get lost in the sheer number of choices. So, if you’re not seeing enough results with your current supplements, let us help you better understand why ARMA is the superior choice.
C4 has several types of pre-workout, C4 Sport, C4 Dynasty MMXX, C4 Extreme, and C4 Ripped to name a few. C4 Sport boasts “Micronized Creatine Monohydrate” as well as beta-alanine and arginine AKG, a “precursor to Nitric Oxide and promotes Nitric Oxide production in the body.” C4 Sport also has 135 mg of caffeine per serving.
What it doesn’t have is the secret weapon known as Whole Green Coffee Powder. With 190 mg of caffeine and two grams of our patented and USDA certified organic Whole Green Coffee Powder per serving, AMA FIRE meets the needs of anyone looking for an added boost. ARMA FIRE provides the increased stamina and cognitive function you crave without the downsides that other pre-workouts have like jitters and stomach troubles. With only three grams of organic cane sugar, you don’t have to worry about a sugar crash when what you really need is to keep going.
XTEND has a full line of BCAA’s in flavors like Black Cherry, Sour Gummy, and Watermelon. With 7 grams of BCAAs with 3.5 of leucine and 2.5 grams of L-Glutamine, they’ll help you stay hydrated and restore any lost electrolytes.
Electrolytes, BCAAs (L-Leucine, L-Isoleucine, L-Valine), Palatinose™, ElevATP ®, Glutamine ®, Beta-Alanine, BioPerine ® and Cluster Dextrin ®. You’d have to take as many as six separate supplements from other brands to get what ARMA BLITZ offers in one. The one-stop supplement offers in a single serving what would take bottles of other supplements to achieve, which means you’ll only need to carry one product with you when you’re training or competing.
ARMA BLITZ is a complete, stimulant-free training supplement, gives you the boost you need before, during, and after any one of your high-intensity physical activities. It’s all-in-one, so no need to pack snacks or multiple drinks to get you through.
ARMA RELOAD is the first and only whey protein complex with Curcugreen® Curcumin and BioPerine® extracts, bringing you anti-inflammatories and antioxidants for your post-workout recovery or as an added protein supplement. It’s also got MCT mixed in there and is packed with ingredients that get you 25 glorious grams worth of grass-fed whey protein per serving.
It’s full of naturally occurring branched-chain amino acids (BCAAs) and has 25 grams of 100% grass-fed whey for high-quality protein for straight muscle gain. ARMA RELOAD also offers MCT, which is clinically proven to boost post-workout fat burning and brain function. MCT oil also makes ARMA RELOAD low-lactose, helping the protein digest a little smoother for anyone with a troublesome stomach. Then there’s CURCUGREEN® curcumin, an effective anti-inflammatory and antioxidant to help bolster muscle repair and recovery, while boosting your immune system too.
You literally will not find another whey protein out there that has anti-inflammatories and antioxidants like curcumin and BioPerine® as well as MCT in it. 1st Phorm Whey Protein comes close, with five grams of BCAAs added and minimal carbs, but with ARMA RELOAD you can reduce inflammation, promote lean muscle development, speed up your metabolism, and also receive vital antioxidants. It’s great post-workout as a recovery tool, with enhanced bioavailability for maximum nutrient absorption. But it’s also great for a daily supplement drink too, even on rest days or anyone just looking to up their protein intake.
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2 Scoops (1serving) ARMA RELOAD: Protein Complex – Very Vanilla
½ Avocado
½ cup milk of your choice
½ cup of ice
1 Banana
Juice from 2 limes
Place all ingredients into a blender, cover, and blend thoroughly until smooth. Enjoy!
Add ½ cup ice for an icy consistency.
Substitute plain Greek yogurt for flavors like Vanilla.
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]]>2 Scoops (1serving) ARMA RELOAD: Protein Complex – Very Vanilla
6 ounces milk of your choice
2 tablespoons instant coffee
2 tablespoons granulated sweetener of your choice
2 tablespoons hot water
Double the recipe to make two servings.
Use decaf instant coffee for a caffeine-free version
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1. TOE TAPS- x30
2. SUMO SQUAT HIGH PULL- x15
3. REVERSE LUNGE W/ SHOULD PRESS - x10/EA
4. KETTLEBELL SWINGS- xS0
5. WALKING ALTERNATING ROMANIAN DEADLIFT- x20
6. GOBLET SQUATS-x15
7. SHOULDER TO SHOULDER -x12
8. ALTERNATING KNEE TUCKS- x20
9. TOE REACH -x20
10. RUSSIAN TWISTS -x50
Be sure to replenish your body with what it needs with ARMA RELOAD Protein Complex. RELOAD has Curcugreen® Curcumin and BioPerine® extracts to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery. Check out our Strawberry Banana Protein Smoothie recipe here for a delicious twist on how to make your RELOAD Protein.
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2 Scoops (1serving) ARMA RELOAD: Protein Complex – Very Vanilla
4 cubes of frozen almond milk (or milk of your choice)
4 oz unfrozen almond milk
1 Full peach (frozen or unfrozen) with it removed
Place all ingredients into a blender, cover, and blend thoroughly until smooth. Enjoy!
Substitute an additional 4 frozen cubes of almond milk for the frozen almond milk for a shake consistency.
Water can also be substituted in place of the almond milk.
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]]>Being the best in your sport - whether that’s moto, weightlifting, mountain biking or cycling - calls for peak performance, day in and day out. That’s why ARMA made our line of nutritional supplements formulated especially for athletes like you to reach your personal best.
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What it is: ARMA FIRE provides the increased stamina and cognitive function you crave without the downsides. Our patented ingredient, WGCP™ retains all the healthy fiber, nutrients and natural acids found in organic unroasted coffee beans. Thanks to the enhanced qualities of nature, you get an immediate and then time-released boost that lasts up to six hours. Proven by the Cleveland Clinic to improve focus, concentration, and cognitive abilities, ARMA FIRE gives you an advantage for competition, training sessions, work, parenting, even studying. For more info FIRE, check out our blog FIRE: Your Secret Weapon.
When to use it: Help yourself to some FIRE before your race, ride, weight training session or regular workday. It can also be added to BLITZ or RELOAD for an added boost whenever you need one, like in between motos.
How to use it: Take one scoop in 8-10 ounces of water or beverage of your choice for up to six hours of clean fuel and focus without the jitters or crash you get from some other mixes.
Pro-Tip: ARMA FIRE is great added to water, or you can add FIRE to Very Vanilla RELOAD for a creamsicle flavored treat or add to BLITZ for an extra kick.
What you need: BLITZ: Training Complex
What it is: Whether you’re working hard in the gym, out facing your competition, or looking for a quick boost, this one-stop stimulant-free formula meets all of your training needs: sustained endurance, increased hydration, reduction of lactic acid, and more. BLITZ is a calculated blend of supplements packed into one container offering both short and long-term stamina while speeding up recovery. Proven ingredients like Palatinose™, ElevATP®, Glutamine, Beta-Alanine, and Cluster Dextrin® help your body push through strenuous demands, perform your best, and fight to the finish. For more details on BLITZ, check out our blog: What Makes BLITZ Your Complete Training Complex
When to use it: BLITZ can be used for cross training, hiking, moto, cycling, running, or even when you’re feeling dehydrated after a rough night out. (Someone didn’t stick to the glass of water in between each drink rule…) Adding BLITZ before, during, and after these activities would be best for proper hydration and recovery. No need to overthink it.
How to use it: Just one scoop of BLITZ in 12 - 22 ounces of water is all you need to take your workout to the next level. If you’re taking it before your workout, mixing it with 12 ounces of water will give you all the benefits without making you feel full and bloated. If using it during or after your workout, mix with up to 22 ounces of water for optimal hydration.
Pro- tip: If you need a little motivation to get your workout or training started, or some more drive midway on a long ride, add a scoop or packet of FIRE to your water bottle with BLITZ to help crush your training goals.
What you need: RELOAD: Protein Complex
What it is: There are no protein shakes currently on the market that can compare to ARMA RELOAD’s innovative protein powder. Our 25g protein shakes contain an all-natural combination of flavors, sweeteners, grass-fed whey protein, Curcumin, and MCT oil. The result of this unique combination is a great tasting, highly beneficial protein powder that is superior to our competitors. Our protein is formulated for fast absorption as well as extended absorption, a perfect mix for everyday fueling and training. All of our raw ingredients are of the highest quality and you’ve got two delicious flavors for your RELOAD: Very Vanilla or Deep Chocolate. If you’d like to learn more what sets RELOAD apart, check out our blog RELOAD: More Benefits Than Your Average Whey Protein.
When to use it: ARMA RELOAD is a perfect mix for everyday fueling and training. It’s great post-workout as a recovery tool, but it’s also great for a daily supplement, too. Enjoy it on rest days or on days you need to up that protein intake by mixing it into snacks like our peanut butter honey protein bars or an espresso smoothie.
How to use it: You can mix two scoops or one packet of RELOAD into 6-8 ounces of your beverage of choice and blend, shake, or stir until completely dissolved. For an extra boost, mix in some ARMA FIRE. Or, if you plan on hitting the gym to do both a cardio and weight workout, take ARMA BLITZ and ARMA RELOAD before and after to keep your metabolism and focus charged up, and help the ole muscles recover for whatever you throw at them next...like maybe dessert.
Pro-Tip: If you mix up our mint chocolate chip smoothie extra thick like, and then pop it in your freezer for a few minutes, you’ve got protein ice cream. You’re welcome.
THIS IS NOT ONLY BENEFICIAL FOR ACTIVE ATHLETES AND WORKOUT FANATICS, BUT ALSO FOR THOSE LOOKING TO DECREASE ACHES AND PAINS FROM THEIR EVERYDAY JOBS – THIS IS HIGHLY SUGGESTED TO HELP INCREASE THEIR OVERALL QUALITY OF LIFE!
1. PVC WALKING LUNGES W/ ROTATION TO TILT - 10X REPS
2. LATERAL SQUAT THRUSTS W/ CALF RAISE TO TILT - 10X REPS
3. PUSH UP TWISTS TO BREAKDANCERS - 10X REPS
4. INCH WORMS TO DOWNWARD DOG - 10X REPS
5. PVC BENTOVER WINDMILLS TO STRAIGHT LEG TOE TOUCH - 10X REPS
6. TRAP CLAMS - 10X REPS
7. PVC ARM CIRCLES - 10X REPS
8. PVC UPPER FIGURE 8’S - 10X REPS
9. PVC UPRIGHT WINDMILLS - 10X REPS
10. REVERSE ANGELS TO SCORPION - 10X REPS
Be sure to replenish your body with what it needs with ARMA RELOAD Protein Complex. RELOAD has Curcugreen® Curcumin and BioPerine® extracts to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery. Check our recipes for a variety of smoothies and healthy treats you can make with ARMA RELOAD: Protein Complex.
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*You will need popsicle molds for this recipe
2 Scoops (1serving) ARMA RELOAD: Protein Complex – Deep Chocolate
1 1/2 cups almond milk
1/2 cup fresh strawberries sliced thin
Add ARMA Reload Protein Complex and milk into a blender. Blend until smooth.
Place sliced strawberries into popsicle molds. Line the sides if possible and be sure to leave room for the protein mix.
Fill the popsicle molds with the protein and milk just below the top.
Place popsicle bases on and place in the freezer for 4-6 hours.
Remove from the freezer and carefully run warm water over the molds for 10-20 seconds.
Remove and enjoy!
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]]>2 Scoops (1serving) ARMA RELOAD: Protein Complex – Deep Chocolate
1 cup almond milk of your choice
1 cup Greek yogurt
2 tablespoons natural peanut butter
1 peeled banana
Add all ingredients into a blender, cover, and blend thoroughly until smooth. Enjoy!
Add a cup of ice for more of a shake consistency.
Water can also be substituted in place of the almond milk.
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1. DONKEY KICKS – 15X/SIDE
2. V KICKS – 15X/SIDE
3. LATERAL STEP WITH SQUAT JUMP – 10X/SIDE
4. SQUAT WITH TOE ROTATION – 10X
5. 3:1 TEMPO LUNGE – 10X/SIDE
6. KNEELING STEP UPS – 20X
7. SINGLE LEG KNEELING SQUAT – 15X/SIDE
8. FROG PUMPS – 30X
Be sure to replenish your body with what it needs with ARMA RELOAD Protein Complex. RELOAD has Curcugreen® Curcumin and BioPerine® extracts to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery. Check our recipes for a variety of smoothies and healthy treats you can make with ARMA RELOAD: Protein Complex.
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Build strength and balance with this full-body dumbbell workout from iCON Sports Performance owner & certified strength coach Charles Dao. The complete workout consists of three rounds of the workout below using dumbbells or other household items
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1. DB CLEAN TO BOTTOM 1/2 SQUATS – 15X
2. BOTTOM 1/2 RDL’S – 10X
3. 2 WAY BENT OVER ROWS – 15X
4. DB PRESS JACKS – 20X
5. DB STRAIGHT LEG TOE TOUCHES – 30X
6. DB BURPEE SQUAT JUMPS – 15X
7. SQUAT TO ALT BOTTOM 1/2 FWD LUNGES – 10X
8. REVERSE SWINGS W/ FRONT RAISE – 15X
9. ALT SPLIT SQUAT JUMPS W/ DB – 20X
10. DB CRUNCHES – 30X
Be sure to replenish your body with what it needs with ARMA RELOAD Protein Complex. RELOAD has Curcugreen® Curcumin and BioPerine® extracts to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery. Check out our Strawberry Banana Protein Smoothie recipe here for a delicious twist on how to make your RELOAD Protein.
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]]>The things we do, at the speeds we do it, require precise timing, impeccable coordination, along with razor-sharp focus. And then you have to do them lap after lap, no mistakes allowed. ARMA FIRE gives your body what it needs to do just that: sustained stamina and razor-sharp focus.
What's in ARMA FIRE?
The good news is that anyone can benefit from ARMA FIRE. With 190 mg of caffeine and two grams of our patented and USDA certified organic Whole Green Coffee Powder (WGCP) per serving, ARMA FIRE meets the needs of anyone looking for an added boost. With only three grams of organic cane sugar, you don’t have to worry about a sugar crash when what you really need is to keep going. ARMA FIRE provides the increased stamina and cognitive function you crave without the downsides, thanks to our secret weapon: WGCP.
What the heck is WGCP?
Whole Green Coffee Powder is raw green coffee beans that are sun-dried, so all the fiber and beneficial nutrients remain intact. Then the whole green coffee bean is converted to green coffee powder for a fiber-released caffeine delivery system that is also full of antioxidants with anti-inflammatory, cognition enhancing, raw coffee nutrition. The fiber in WGCP whole green bean coffee powder delivers caffeine slowly and smoothly, so you never feel jittery or experience a crash. Since all of our products are Informed Sport Certified free of all banned substances, you know that ARMA FIRE is a natural form of sustainable drive.
Why would I want whole green coffee powder?
In a double-blind study by the world-renowned Cleveland Clinic, WGCP was clinically proven to improve focus, concentration, mental clarity, and ability to stay on task. Whether it's moto, cycling, running or a busy day full of adulting, ARMA FIRE steps up with its evidence-based ingredients to enhance your natural abilities.
ARMA FIRE provides you with enhanced physical performance, improved speed, power, and aerobic endurance. Thanks to the WGCP you also get upgraded cognitive function and focus, better reaction time, vigilance and memory, increased alertness and mental clarity, and it's a natural appetite suppressant.
How does one use this secret magic weapon?
Arma FIRE tastes great by itself mixed with just water or you can add it to other ARMA products such as BLITZ or RELOAD. Add Orange Crush FIRE to Very Vanilla RELOAD for a creamsicle flavor on a hot day or add it to BLITZ for an extra boost and added hydration for your workout. Enjoy accordingly!
FIRE: NATURAL BOOST + FOCUS, FIRE: NATURAL BOOST + FOCUS SINGLE SERVE BOX,]]>
2 Scoops (1serving) ARMA RELOAD: Protein Complex - Deep Chocolate
2 Cups fresh rinsed spinach
1 cup of oat, almond, or organic milk
6 - 8 rinsed medium to large mint leaves
1 peeled frozen banana
5 ice cubes
Add all ingredients into a blender, cover, and blend thoroughly until smooth. Enjoy!
Add ¼ Teaspoon of Mint Extract and 2 Tablespoons of Premium Dark Chocolate Chips for more flavor
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1. BENT OVER DUMBBELL ROW- x10
2. REAR DELT FLYE- x10
3. FRONT RAISE- x10
4. HAMMER CURL- x10
5. LATERAL RAISE- x10
6. OVERHEAD TRICEP EXTENSION-x10
7. SHOULDER PRESS -x10
8. BICEP CURL21’S- x10
Be sure to replenish your body with what it needs with ARMA RELOAD Protein Complex. RELOAD has Curcugreen® Curcumin and BioPerine® extracts to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery. Check out our Strawberry Banana Protein Smoothie recipe here for a delicious twist on how to make your RELOAD Protein.
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1/2 cup unfrozen almond milk
4 cubes (1/2 cup) of frozen almond milk
1 full cored and peeled green apple
2 scoops of ARMA RELOAD Protein Complex Very Vanilla
2/3 cup plain Greek yogurt
Add all ingredients into a blender, cover, and blend thoroughly until smooth. Enjoy!
Add ¼ teaspoon cinnamon for a little more flavor.
Substitute plain Greek yogurt for flavors like Vanilla.
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1. PRISON SQUAT JUMPS TO ALT CRUNCH – 20X
2. PLANK JACK TO KNEE TUCKS – 20X
3. SIDE SKATERS – 20X/SIDE
4. CORKSCREW CLIMBERS – 20X/SIDE
5. ALTERNATING TOE TOUCHES – 30X
6. IN & OUT SQUAT JUMPS – 20X
7. PLANK JACK TO SHOULDER TAP – 20X/SIDE
8. STRAWBERRY PICKERS – 20X/SIDE
9. ALTERNATING HILL HOPPERS – 20X
10. BICYCLE CRUNCHES – 30X/SIDE
Be sure to replenish your body with what it needs with ARMA RELOAD Protein Complex. RELOAD has Curcugreen® Curcumin and BioPerine® extracts to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery. Check out our Strawberry Banana Protein Smoothie recipe here for a delicious twist on how to make your RELOAD Protein.
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1 cup almond milk
2/3 cup plain Greek yogurt
1 shot espresso coffee
1 serving of ARMA RELOAD Protein Complex - Deep Chocolate
Add all ingredients into a blender, cover, and blend until smooth. Enjoy!
Substitute plain Greek yogurt for flavors like Vanilla.
Freeze the almond milk in an ice cube tray. Add The frozen almond milk cubes for an thicker and icy consistencey.
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]]>Be sure to replenish your body with what it needs with ARMA RELOAD Protein Complex. RELOAD has Curcugreen® Curcumin and BioPerine® extracts to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery. Check out our Strawberry Banana Protein Smoothie recipe here for a delicious twist on how to make your RELOAD Protein.
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Be sure to replenish your body with what it needs with ARMA RELOAD Protein Complex. RELOAD has Curcugreen® Curcumin and BioPerine® extracts to rapidly deliver anti-inflammatories and antioxidants for post-workout recovery. Check out our Strawberry Banana Protein Smoothie recipe here for a delicious twist on how to make your RELOAD Protein.
Sign up for our newsletter to get weekly workouts, recipes, and free stuff!
If you’re Adam Cianciarulo 2019 250 MX champion and athlete/owner of ARMA, sometimes you’re looking at 30 minutes or more, to compete and win an outdoor national moto.
Winning (race after race and a championship) is cool and all, but that’s no easy task on your body.
You name it, you guys have done some weird stuff to keep pushing forward in the face of dehydration. So what does AC do to hang on to his bike for so long?
BLITZ, ARMA’s complete, stimulant-free training supplement, gives you the boost you need before, during, and after any one of your high-intensity physical activities. It’s all-in-one, so no need to pack snacks or multiple drinks to get you through.
You’d have to take as many as six separate supplements from other brands to get what ARMA BLITZ offers. The one-stop supplement offers in a single serving what would take bottles of other supplements to achieve, which means you’ll only need to carry one product with you when you’re training or competing.
We’re glad you asked. BLITZ is stimulant-free, gluten-free, and all-natural. ARMA BLITZ also utilizes 100% natural sweeteners, coloring, and flavors, so you can feel comfortable about what you’re putting in your body.
May we present, the ARMA BLITZ line-up: Electrolytes, BCAAs (L-Leucine, L-Isoleucine, L-Valine), Palatinose™, ElevATP ®, Glutamine, Beta-Alanine, Cluster Dextrin ®, and BIOPERINE®. And, let us not forget other key players: Dextrose, Natural Flavors, Silicon Dioxide, Citric Acid, Beet Root Powder for that fancy color, Stevia Leaf Extract, and Monk Fruit Extract.
Electrolytes are chemicals that conduct electricity when they’re mixed with water. Once they’re let loose, they help regulate muscle and nerve function and balance blood pressure. Meanwhile, branched-chain amino acids, called BCAAs, increase muscle growth, decrease muscle soreness, and cut down fatigue while training, so you can keep going even when you feel like giving up.
Your new friend Palatinose™ delivers a steady, slow stream of fuel while you’re training thanks to glucose. And, since it’s low on the glycemic index, you get a long-lasting stretch of sustainable endurance that’ll keep you powered up all day while ElevATP® provides fuel for your muscles to run, improves your already stellar power output, and reduces performance decrements that are associated with overreaching while training. (But you’d never do that, right?)
Glutamine- Strenuous physical activity can dehydrate your body and drain your cells of glycogen, the energy stores you need to keep your muscles powered. L-Glutamine, combined with L-Alanine. Glutamine may help reduce fatigue or decrease muscle soreness during and after exercise.
Beta-Alanine helps your body produce a protein building block found in the muscles, heart, and brain that boosts exercise performance. It also reduces overall fatigue as well as acidity in your muscles, it also increases muscle endurance and exercise capacity.
BIOPERINE® - Extracted from the fruit of black pepper, BIOPERINE® increases your body's level of absorption of nutrients by creating a natural delivery system to your cells. Since many proteins, amino acids, and extracts go to waste in your digestive system, BIOPERINE helps make sure these vital nutrients make it into your bloodstream.
Last but not least, we’ve got the game-changer called cluster dextrin. Cluster Dextrin® offers a sustained release of fuel, processed by your stomach quickly, which means it’s ready for your body to burn ASAP. Cluster dextrin helps you perform better and recover faster.
Easy day, just mix it up and enjoy about 30 minutes before your next workout. Once you’re done, walk your badass self on over and mix another scoop to have after your training session. Your body will thank you.
BLITZ can also help you in other sports, or in your accessory training. Our optimal electrolyte blend keeps you hydrated, promotes post-workout muscle fiber regeneration, and you won’t ever have to worry about any unnecessary calories from sugars, fats, or carbs, because we don’t have any of those bad boys anyway.
And some of our other key ingredients, like Beta-Alanine, also support muscular endurance so you can have more productive, harder workouts while boosting muscle mass, particularly when engaging in anaerobic exercises, such as weight lifting. Side note, you know that feeling you get sometimes right before a race? Or in the middle of a training session? When you look at your friend and say, “Man! My face is on fire right now!” That’s paresthesia, which is a result when taking perfectly effective doses of Beta-Alanine.
What do I get? ARMA BLITZ comes in either .7oz single-serve packets or in a 14 oz tub of delicious glory. What flavors does ARMA BLITZ come in? Berry Blast. That’s all you need, trust us.
Shop .7oz single-serve packets
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